A family health challenge led Mole & Mandy to review their approach to life. Initially they were lost in what seemed to be a never ending circle of Doctors & grim news.
Through the incredible assistance & inspiration of some amazing friends, a whole new world opened up.
Inspired by my daughter’s strength, courage and determination in the face of adversity - pushing through to recover even when being told that it was not possible. I learnt that there is so much more to life and that we are at the beginning of understanding the true power of self-healing.
In 2018, whilst riding from Miami to Key West with my daughter to celebrate her recovery, I realized that I needed to follow my passion and that it was not too late to start over in life. Swapping out the high pressure & long hours of corporate insurance with a period of deconstructing, rebuilding and reinventing; I now approach life with an intentional mindset & focus on creating a life of abundance whilst serving others and making a difference in the world.
I help people achieve their dreams and goals by teaching them about the human mind and how to change their thoughts and behaviors. I'm passionate about helping people overcome their challenges and live their best lives. In my sessions I integrate a variety of tools to create transformations, including Havening®, the Body Code®, Psych-K® & the Emotion Code®.
I always aim to meet you where you are in your journey by creating a warm, friendly and safe environment where we can work together.
My biggest passion is supporting big-hearted, compassionate women to positively flourish. I know that everything that you need is already inside of you, and I am simply here to help you bring it out, to enable you to live your best life, in the most authentic and empowered way possible.
I spent many years struggling with my weight and with varying degrees of pain throughout my body. I was a serial dieter - I tried them all - but it always ended up the same way with the weight coming back. I thought this was it and was in effect watching my life happen from the sidelines.
The change came on a family trip to Europe, there were things that I was just not physically able to do, and it was devastating. Right then and there I knew I had to make some changes and they needed to happen right then!
I finally found a new way to create a lifestyle that is not only fun & sustainable, but I started losing weight and inches too. The difference was that now I was aware of the power of mindset, limiting beliefs & how to change them permanently. I had also found my passion!
Becoming a wellness coach and doing this work is hands down the most rewarding thing I have ever done as I get to share the lessons and strategies, I have learnt that are so powerful and freeing they help you to create the life you love.